Find a new way of looking at your own body, inspiring you to take pride and pleasure in your unique physique and capabilities. In a safe and welcoming space, we will remove the sense of restriction from clothing, promoting a greater sense of freedom, confidence, and an enhanced appreciation for your body. Beginning with a sensory meditation we’ll cultivate presence through the body and mind. We will then move through a Slow Flow sequence of Yoga to warm and open the…

Our bodies are incredible organisms built to grow, to repair themselves and to survive. Our bodies are the vessels that encapsulate our entire lives, a store house of experiences from the blissful and beautiful to difficult and painful. During this workshop we will learn to follow the intuitive knowing of our bodies towards a place of healing and homeostasis. We will be utilizing the five erotic pillars of healing, whilst accessing the supportive and loving touch of another. With, safety,…

Holding presence when touching another human being can change our experience from mind numbing to mind blowing. Building a stronger connection between our genitals and heart, supports us to accept and allow feelings of vulnerability within our experiences of intimacy and sexual arousal. During this workshop we will begin with an embodied meditation. We will learn how to hold presence within our touch and you will receive simple instructions and a demonstration.  What follows is an opportunity to give and receive…