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David Helman

October 2020

Mindful Self Touch (For Men 40 & Under) – Sydney – October 2020

October 12 @ 7:00 pm - 10:00 pm
Ultimo, Wattle Street
Sydney, NSW 2007 Australia
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$55

Mindful Self Touch (For Men 40 & Under) Most of us are not aware of the true capacity of or bodies, especially when it comes to our erotic selves. A lot of our ways of self-pleasuring have been discovered amid secrecy and shame as teenagers. We have then evolved to use porn and fantasy to ‘get off’. During this workshop we will be learning how to ‘get in’ to our bodies and use the five pillars of erotic work; awareness,…

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December 2020

Phoenix Rising Mens Retreat – Melbourne – 11th-13th December 2020

December 11 @ 4:00 pm - December 13 @ 2:00 pm
Hepburn, 9 Pine Avenue
Hepburn Springs, VIC 3461 Australia
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$695

The Phoenix symbolises renewal and resurrection, so as we all start to awaken and stir from ‘The Great Pause’ what better time to brush off the cobwebs of isolation and come to country for a weekend of connection to yourself, other men and to nature. The program includes Tantric Yoga, Yoga Nidra, Mindful Meditation Walks, Rituals and exploring the 'Five Erotic Pillars' of mindful self touch. This retreat is limited to 20 men so everyone can can be comfortable. There will be…

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