We are excited to have Ross MacPherson fly in from Melbourne to run his new Sensual Healing workshop.
Give yourself the ultimate gift of self care in this thorough and comprehensive healing experience combining the benefits of Yoga, Partnered Stretching and Polynesian Floor Massage.
Think long, slow, deep stretching exercises inspired by yoga and sport-specific movements to improve your flexibility, range of motion, balance and posture. Followed by a nourishing massage experience for deep release and ultimate relaxation.
Polynesian floor work is a whole body treatment based on Hawaiian Kahuna Bodywork Massage. It is a blend of holding, mobilising and deep stretches with deep tissue massage. Practitioners use their hands and own body weight, applying pressure along the body’s energy lines.
We will focus on a muscle groups to empower you with knowledge to prevent injuries, improve posture, release tension and increase wellbeing. You will also learn nourishing and rejuvenating massage sequences to try on yourself, friends or partner.
Partnered work accelerates the benefits of stretching. With the aid of your partner’s hands on adjustments or body weight it helps to deepen the impact of the posture and maximise release and relaxation.
Try this unforgettable 3 hour body experience. It is a perfect way to feel lighter, flexible and more mobile.
Ross is a warm and supportive human, who brings a playful and challenging approach to his facilitation that will transform the way you think, move and feel.
With over 10 years experience in yoga and mindfulness, Ross is also qualified Gestalt Psychotherapist. Ross has been assisting and running workshops at NAKEDMAN for over four years.