Genital and Heart Connection Holding presence when touching another human being can change our experience from mind numbing to mind blowing. Building a stronger connection between our genitals and heart, supports us to accept and allow feelings of vulnerability within our experiences of intimacy and sexual arousal. During this stunning workshop we will begin with […]

This class is designed to get all your body parts sliding and gliding again. You will experience joint mobilization exercises designed for deeper range of motion, and soothing moving meditation sequences to calm the nervous system.   Each joint structure is warmed up via their range of motion, followed by gentle flowing movement sequences, complimented […]